Take of your mask

It's very sad, that so many people today put a huge mask on their face. Pretend to be someone they are not. Pretend to be someone they should be according to everyone els. Instead of being the person they truly are. Leave that mask behind you, be strong, be yourself. You are so much better without it, remember: we were born to be real not perfect. 

Picture from Nimbin in Australia, such a cool and different place. If you get a chance make a change and visit this place. 

Oh, and MERRY X-MAS! :)

We are sacred artists, painting our lives on the canvas of the universe. 

Once a fire has completely died out it can take a great deal of effort to start up again. When you do get a fire to light, the tentative embers must be fed at regular intervals or the fire dies out again. But once the fire is roaring, it is easy to sustain. 

The happiest people doesn't have the best of everything, they make the best of everything.

You deserve to be happy, let in more creativity in your everyday life, spice it up a bit.
Maybe today is the day to make nothingness and emptiness to fearless. Go out, see what's around you? Surprise yourself, do something you never thought you could or would do? Try to change your nothingness to beauty, sometimes that nothing is everything you need. Find peace in that nothing. Go for a walk to the beach, look at the stars or the fluffy soft clouds, dream and let yourself wonder away for a bit. Sit on your balcony, read, sing, have a glass of wine. Its important to be able to be alone, do things by yourself, for you. To get to know yourself better hang out more with yourself in many different ways, explorer the YOU, your inner self. You'll be surprise of what you can do. Enjoy yourself. Take time for yourself. Be happy with yourself. 

You are awesomeness!  Live

BELIEVE IN

YOURSELF 

.

Upside down

Read it, sing it, whisper it, at least FEEL this amazing song by amazing Jack Johnson. 

Who's to say

What's impossible

Well they forgot

This world keeps spinning

And with each new day

I can feel a change in everything

And as the surface breaks reflections fade

But in some ways they remain the same

And as my mind begins to spread its wings

There's no stopping curiosity

I want to turn the whole thing upside down

I'll find the things they say just can't be found

I'll share this love I find with everyone

We'll sing and dance to Mother Nature's songs

I don't want this feeling to go away

Who's to say

I can't do everything

Well I can try

And as I roll along I begin to find

Things aren't always just what they seem

I want to turn the whole thing upside down

I'll find the things they say just can't be found

I'll share this love I find with everyone

We'll sing and dance to Mother Nature's songs

This world keeps spinning and there's no time to waste

Well it all keeps spinning spinning round and round and

Upside down

Who's to say what's impossible and can't be found

I don't want this feeling to go away

Please don't go away

Please don't go away

Please don't go away

Is this how it's supposed to be

Is this how it's supposed to be

Believe

The ones  who are crazy enough to think they can change the world, are the ones that do.

Y O G A is the journey of the self, through the self, to the self. Let go of the outcome, you already experiencing the magic. Every day is different, just enjoy the big RIDE through life.. With the self. 

It's a big difference of caring about what people think and caring about how they feel. 

The inner - what is it?

If not intensified sky, 

Hurled through with birds

And deep with

The wind of homecoming. 

-Rainer Maria Rilke 

Give love

A beautiful way to begin a Sunday morning! 

Thank you so much YogArt, all the beautiful yogis for your good energy, Mc Yogi and DJ Drez for great beat and happiness! Beautiful yoga, surrounded  by amazing art under the warm sun that was shining at us all.   

Thank you thank you thank you for a great day! 

Be amazed with YOUR body

When you do what you love, the seemingly impossible becomes simply challenging, the laborious becomes purposeful resistance, the difficult loses its edge and its trampled by your progress. 

L O V E 

Every person we meet will have a role in our life, be it big or small. Some will hurt, betray and make us cry, to become stronger. Some will teach us lessons, not to change us, but for us to realize our mistakes, and to help us grow and become a better person. And some will simple inspire and love us, to make us happy. Smile at everyone, show them peace, passion, truth and love them all. 

In on way or another every single person will effect you, let it be a positive one . 

Sky above me, Earth below me, Fire within me, Gratitude all around me. 

♧

.

              ❥❥

                             it takes a nobel man

                        to plant a seed for a tree that

                 will someday give shade to people   

              he may never  meet

                                             ❥❥

.

Share and care

Do you know that feeling when your having a bad day, just a bad day in your everyday life, well.. it is not fun, not at all. BUT, how amazing is the feeling when someone lifts you up on a day like that? That warm feeling in your heart when someone holds the door open for you, when someone gives you a seat after you been running like a fool to catch the bus, when someone gives some chewing gum after your massive garlic sandwich you just ate right before going on a date,  when someone shares a umbrella with you when it's pissing down rain, when someone stops you on the street just to say how beautiful you are, when someone grabs your shoulder to save you from being hit by a car, when someone gives you directions when your lost, when someone is there holding you close when you found out that your grandmother passed away, or when someone just says hello when your feeling alone. 

Remember all those things, even the small things, from when friends and strangers have been giving you their time, help and hand. 

Be more aware of what's going on around you, give more of yourself to the world. 

Share your strength with the weak until they become strong. Share your courage with those that are timid until they become brave. Share your positivity with those that are negative until they become positive. Share yourself! 

You are an amazing person, everyone has bad days, sometimes silly ones and sometimes very serious ones. Why not help out?  Be THAT SOMEONE who brings warmth to people hearts. Give them hope, give them your smile. Show yourself and people that you care, open up your heart and spread it. 

Sharing is caring. 

----------Oooo---

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------------)--/----
-------(_/-

----oooO----

----(---)----

-----\--(--

------\_)-

-----------Oooo---

-----------(----)---

------------)--/----

-------(_/-

----oooO----

----(---)----

-----\--(--

------\_)-

Keep on walking, move on and smile! 

It is a beautiful world out there, take your step, open your arms and let it in.

I can accept failure, but I can't accept not trying. 

If you never try, you'll never know. 

☮

.

A big kick.. FORWARD!

Life.. Life, you never stop surprising me. You spin my world around, and yesterday you literally turned my life sideways, you make me a bit confused at times, but I'm sure it's for good reasons. Even when everything seems wrong, I'm trying my best to feel for the right.  Life is what it is and even when life put you in situations that hurts, it is still an experience, something that will make you stronger, if you just let it. Even if those experience might be terrifying, I am. after all. GRATEFUL .  Trying to feel what It gave me. Life will never stop testing you, life is absolutely beautiful but it will kick you at times, but when it does, let it kick you forward. Learn from it, put love into it. Grow from it. You are stronger than you think, love life and life will love you back. 

I am grateful. Thanks  

Feel the yoga high

Yoga is a spiritual practice, it's something that we should strive to do everyday.
If we do a daily spiritual practice the spirit within us is invoked, leading to divinity. It guides us through our way and tells us wether to turn right or left. We get the sense within us that we know more, see things from different perspectives, feel more sure about answers and we become more enlightened. So.. YOU, he, she, me, them and everybody else has a spirit. But the difference between all people is that not everyone is practicing spirituality. If we do practice spirituality more often or everyday we become more aware and more consciousness of our environment and ourselves. Then we get to know ourself better and that means we get closer to our true being.

Let yoga in, let it benefit you, let it take you to a higher level of consciousness. Feel the yoga high. 

If opportunities doesn't knock..

Build a door

Say YES to life! 

D R E A M

As a well cut diamond has many facets, each reflecting a different colour of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavour to win inner peace and happiness. 

From the book I just started to read called "Light on Yoga" 

ॐ

So, a little update. I am in Fort Lauderdale (Florida) at the moment. I've been doing the boat show, which was alright.. For a boat show. Good parties! Some fun guests onboard :) but.. It's just all about money money money.. I'm very thankful that I found "the yoga joint" very close by, so I could get away from the crazy money minds for a while and just get into my own body and soul. 

www.theyogajoint.com 

Check it out if your in Fort Lauderdale. Both hot and cool yoga. Have to be honest and admit that it's more of a fitness yoga.. But hey, it's always good to mix your yoga up. A little bit of everything.

I'm leaving for the Bahamas next week, it's gonna be fun.

Even if I'm not the biggest fan of city's  I still take care of my time here in Fort Lauderdale, I'm here for a reason, it's just to sit down and enjoy the ride. 

Be present, be where you are.

Live in the moment. Right her, now. 

Life is what you make it, have a big heart and big smile and your ride will be magical! 

.

What yoga is, what yoga is not. 

http://www.rebellesociety.com/2013/10/29/what-yoga-is-what-yoga-is-not/

Let the children be children

"When I was 5 years old my mother always told me that happiness was the key to life. When I went to school they asked me what I wanted to be when I grew up. I wrote down "happy". They told me I didn't understand the assignment, and I told them they didn't understand life."

- Incredible John Lennon

So.. this made me wonder.. Well, maybe some schools are fine and give a positive effect on children, but I'm more than sure about that many schools today just brain wash children how everything is suppose to be. They teach the stereotyped way of thinking,believe and behave. That the schools today destroy a lot of the children's beautiful imaginations, dreams and positive energy. They are trying to take away the sharing, creativity and love from the children. I have a feeling that a lot of the ego, competitions, fear and the "one perspective" way of thinking comes from many of today's schools. Children have a tremendous capacity for innovation. They have the courage to try, doesn't matter if they do know or not, they will try anyway, they are not afraid to make mistakes. In school a lot of us  lose this ability, we learn to be afraid to be wrong, we get afraid to say what we think, feel or create because it might not be the stereotyped "right" is.  Today, many of us live with the fear of making mistakes, of failing. Now in the national education system, being wrong is the worst thing you can do. As a consequence, people are educated to lose creative capabilities.

It scares me, a lot. Let the children be children, not robots. 

Creativity is not acquired as we grow but lost. Better said we are educated to lose it.

Haha just playing at yoga, Jason practicing against the wall while I'm just being ridiculous as usual.
Just a little clip to show you that we actually are very silly and playing a lot when we are doing yoga as well. Not always drop dead serious ;)

Where ever you are, what ever you do don't be afraid to be childish and playful! :) 

Feel the love

Have you spread some love today?

Please do.

Open up your heart in you're every day life, feel more, share more and listen more. 

Make sure to hug people that needs a hug, hold a empty hand, make room for everyone, smile to the toothless lady, play with the kid on the train, dance with the music, take a walk with a stranger, invite your family for a picnic, take a high-five with the tall man on the street, sing for your friends, write a letter to someone who inspire you and say a hello, a hello to humanity.   

Take time for more love in your life, it will set you free. 

My good friend Yoga
I am so thankful and glad that I have found yoga, every single day. 
Yoga makes me shine, all the way from the bottom of my heart, down to my little toes and up to the top of my head. It brings me a higher love and a better connection with Mother Earth. 

What gives you love? What shows you the light?  What inspirers you? What makes you feel creative?  What is your dream? Find it, do it! It's right there, don't be afraid of doing what YOU LOVE! 

Live through you own dreams and heart, trust yourself! 

Sometimes the 

things that scares you

 the most is what will lead

 you to your greatest

 potential 

..

Believe you can and you are half way there 

"ॐ" 

,

My incredible, adorable and most amazing yoga teacher Malia Hilliard.
Thank you for open your arms, heart and soul for both me and my boy friend and for having taught  us so much about everything between heaven and earth.

I enjoyed every single class with Malia and her positive, and very warm energy. Her way of teaching yoga is personal and you feel like home, you feel safe. Malia have a beautiful soul and Im so lucky that I got to spend some time with her and that she shared her wisdom of yoga,life and love with us. She really help you to find your own way in your practice and believes in you. If you somehow go to one of her retreats or classes (which you will love) ask her to be so kind to sing for you in Savasana, she got a beautiful voice and it was lovely to finish your class with her soft tones vibrating through your body, I had goosebumps every time.  

Check out her new opened yoga studio, this is the website www.hotlantayoga.com

I hope to see Malia again soon, thank you thank you thank you.

You are beautiful people, love you to the moon and back. Thanks for being such a big part of my life and heart. I miss you

Last day here in Mexico
It's been amazing with a holiday!

Thanks Life! 


Remember to 

think positive and positive things will happen! 

One of my favorite songs, the lyrics is very beautiful and blows my mind away.
Close your eyes and listen to the song and let the colors of the wind blow you away to a place where you feel grounded, a place where you can find yourself and be it. Stay there for a while, get stronger, get more emotional, get happier and feel the place that's around you this present moment. Get one with it. 
When you can see and paint all the colors of the wind clearly, and whenever your ready, bring it back to your everyday life. Open up your eyes with your heart. Let you be you, be the person you are. Live your life through your own heart not through anyone els eyes. 

If you ever start loosing it, get back to that place, your place and bring it back.
Your stronger than you think.

- Love G



Colors of the wind - Pocahontas 

You think I'm just an ignorant savage
And you've been so many places; I guess it must be so
But still I cannot see, if the savage one is me
How can there be so much that you don't know?
You don't know...

You think you own whatever land you land on
The earth is just a dead thing you can claim
But I know every rock and tree and creature
Has a life, has a spirit, has a name.

You think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You'll learn things you never knew you never knew

Have you ever heard the wolf cry to the blue corn moon
Or asked the grinning bobcat why he grinned
Can you sing with all the voices of the mountain
Can you paint with all the colors of the wind?
Can you paint with all the colors of the wind?

Come run the hidden pine trails of the forest
Come taste the sun-sweet berries of the earth
Come roll in all the riches all around you
And for once never wonder what they're worth

The rainstorm and the river are my brothers
The heron and the otter are my friends
And we are all connected to each other
In a circle in a hoop that never ends

How high will a sycamore grow?
If you cut it down then you'll never know
And you'll never hear the wolf cry to the blue corn moon
For whether we are white or copper skinned
We need to sing with all the voices of the mountain
We need to paint with all the colors of the wind

You can own the earth and still
All you'll own is earth until
You can paint with all the colors of the wind

After all this time the sun never says to earth "you owe me". Look what happens with A love like that. It lights the sky. 

- Namaste

You'll never know how strong you are until strong is the only choice you have 

What do you think about nr 7?

It is something mysterious with the number 7.

7

The number 7 is the seeker, the thinker, the searcher of Truth (notice the capital "T"). 7 doesn't take anything at face value -- it is always trying to understand the underlying, hidden truths. The 7 knows that nothing is exactly as it seems and that reality is often hidden behind illusions.

The 7 is spiritual, but not religious. In fact, the age-old questions of what life is all about, why are we here, who we are and so forth.

It's is...

7 Senses: sight,smell, touch, taste, hearing, intuition, equilibrium
7 Days of the week
7 Visible planets
7 Days of creation in genesis
7 Colors of the rainbow
7 Inflections of the voice
7 Holes in your head
7 Motions of the hands
7th days after birth the umbilical falls off
7 Parts of the body
7 Chakras
7 Seven Seas 
7 Wonders of the world7 Deadly Sins
7 Continents
7 Body Orifices
7 Notes in a music scale
7 Major metals
7 Phases of the moon
7 Natural divisions of the brain
7 Functions of the nervous system
7 Compartments of the heart
7 Major body organs
7th Heaven
Flowering plants of a pure strain have 7 outside petals. The Lotus is one
All religious texts symbolism is centered around 7
And it's keep on going..

Everything is connected, in one way or another. 
I find it pretty interesting, don't you? 

Spread some extra love today,

Go for a walk, and give people a big hug. 

Give them your hand, hold it. 

Tell them something from your heart

Listen what they have to say

Share the moment

Smile 

be the sun,

   

  be the growing trees, be the soft clouds,

   be the strong ocean,

 be the green grass, 

be the fresh rain, be the glittery snow, 

be the colorful rainbow, 

be the wild forest, be the mysterious moon

Go to the beach today, lay down in thousands of sand rocks and mineral particulars, look up onto the sky, make a sand angel and breath in all the beauty that's around you. 

Or...

Roll in the grass, smell it, grab it, get upside down, have fun with the fun thats around you. Get naked, and jump in the cold fresh snow, dance in the rain, be a fish in the water, be a bird in the forest, be you. 

Go outside, please look around you with your heart. Nature gives so much! 
Promise yourself to be more with nature, give back, appreciate it more, take care of it and love it. 

Every little rock, tree and creature, has a life, has a spirit and a name. 

Be one with the nature 

Nothing is impossible

NOTHING is impossible, the word it's self says IM POSSIBLE!

You can do whatever you want, believe in yourself, because you rock! 

Now, I'm of to Mexico on a adventure with yoga retreat, hard practice but easy living with my funny one and get weirder and crazier. 

We are gonna spread some looooove! 

If you want to go fast, go alone

If you want to go far, go together 

Knowledge it's a word most people today get stressed out about, a word that we see as a competition. Who knows most of history, culture, fashion, sports, mathematics, gossip or other stuff media or this society wants us to know about.  But is that really knowledge?

Knowledge for me is not something you have to read about or study to understand and you don't have to know what the society trying to brainwash you with, through most of the time news or other types of

media.

Knowledge is something different, it's is to know how to get away from that. Knowledge is about you. About your control of your soul. 

Know that everything you're going through right now is a blessing, even the though stuff. You are blessed with challenges to help you grow, to evolve, to learn more about yourself and realize what's is important. So what ever is bothering you, let it go.  Right here, right now. 

LET. IT. GO.

Learn from it, Its happening for a reason, let it make you stronger. Be the sun, take the energy and rise. Let life teach you instead of the society . It will show you knowledge, just enjoy the ride, it is challenging, life is gonna test you, but you will grow and you will be fine as long as you let go.

And when it doubt or gets way to hard, might help to tilt your head back and gaze to the sky, whisper to yourself or sing out loud 

"it's a wonderful world we live in". 

You are life, you are knowledge. 

But only if you let it. 

Be one with nature 

http://earthyoga.es/index.html. Earth Yoga in Santa Catalina 

Right now Earth Yoga is my second home in Palma, if you are here you should check it out.  

Great yoga studio with very good teachers, all of them. 

Agnes is a student and just jumped in for one of the teachers that was in Mexico, but if you are here in earth yoga ask if she can do a class with you, she is great! 

Fantastical Frank is just a flexible ball of energy, his classes are always very different and fun! You always push yourself and believe you can go further which is awesome! 

However, check it out! 

Share some good energy! 

Peace :) 

http://earthyoga.es/index.html