Create space

Be aware of your breathing as often as you are able, whenever you remember. One conscious breath (two or three would be even better), taken many times a day is an excellent way of bringing space into your life. 

Breathe it all in. Love it all out. 

To make a choice

Don't take yourself to seriously, take it easy, everything will be okey. Don't let choices ahead scare or confuse you, hope for the future, but try to live today. Right here, right now. Hope for the best and what ever you choose will help you in one way or another. Don't over think it. :) 


"Once you choose hope, ANYTHING is possible"
- Christopher Reeve 

Put someone els before you

Love is putting someone els needs before yours, when was the last time you did that. And how did it made you feel? 

Kind? Real? Aware? Friendly? Important? Peaceful? Understanding? Happy? Visible? Loved? 

You'll get back what you'll give, in one way or another. 

"If my heart can do my thinking, and my mind can truly feel, than ill know what's really real" - Marianne Wells 

Open up your heart and explore your mind.