For you, me, us.. about everything and nothing. I'm flying somewhere over the rainbow feeling a bit in love in the world and want to share it with you. Try to make your day better, make you let go of your head and just enjoy the ride with my favorite quotes, music or thoughts of the day. Read them, feel them, try not to think, just make it your own from your own experience, soul and heart, feel what it gives you. Let go of your ego and set your spirit free
Be aware of your breathing as often as you are able, whenever you remember. One conscious breath (two or three would be even better), taken many times a day is an excellent way of bringing space into your life.
Don't take yourself to seriously, take it easy, everything will be okey. Don't let choices ahead scare or confuse you, hope for the future, but try to live today. Right here, right now. Hope for the best and what ever you choose will help you in one way or another. Don't over think it. :) "Once you choose hope, ANYTHING is possible" - Christopher Reeve
It's always a good feeling when you know you are on the right track, live it and love it. But try to never let yourself get stuck, if you end up just standing there you'll get run over. In life I believe it's important to keep on walking on the right track, but of course take as many stop as you need to take a moment to observe what's going on and to ask yourself why you're on the way you are. From there, take what you learned and move on. Don't let anything hold you back.
Thank you sunset, for holding me with your warming colors. For showing me how light is one, connected with everything. Thank you for sharing your beauty in the salty mysterious water, the magical sky, the never ending trees, in his, in her and in my soul. You make me feel grounded, and really understand that everything that goes up has to come down. This is the time of the day, when I get the feeling of being completed, with you, with nature, with space and with myself. You make me realize that the day has come to an end, that a day is over, and that the time has come to someone else to have a new day, with a new beginning. Now, its their turn. Its about give and take, thats life, the ying and yang. That's one of the reasons why sunsets brings me peace, because it feels like I'm giving something. Something untouchable. With something incredible. To the people who wakes up to the same sun that just went down where I am, the sun that keeps on giving and giving and gets nothing back, I'm wishing for you to open up your hands to the sun as if you where its ground, hold it, like its holding you with it's warmth. Give a little back. Its a new day, feel gratitude, watch the sun goes up and be grateful for being able to begin a new day. And at every sunset, suddle down, be grateful for the day you had and ask yourself how and what do you feel right now? And as the sun goes down, be grateful for the people that's now waking up. Send some love, we are all under the same sun.
Felt like I needed some extra healing after a weekend with a couple unexpected news.
It's a new day, time is now and life might kick you at times, but it will never give you something you can't handle. It will always be okey, if you let it.
Ill start my day and week with a crazy dance all over the living room, I was even standing on the table. All by myself. I'm I crazy? Yes. Do I love it? Yes. Did it feel great? No, it felt absolutely amazing! Surprise yourself! Shake things of, spread some energy, it's okey to be childish!
Can jump around and dance to this song for so long! Makes me very happy and giving me the butterflies in my belly. This song means a lot to me, we were listening to and feeling it a lot on my teacher training.
Try it out! Put some colorful, comfortable clothes on, maybe grab some kind of maracas or a person. Dance like nobody is watching and sing out loud! Allow yourself to just have fun with yourself. It's okey!!
