Thursday, October 31, 2013

Wednesday, October 30, 2013



My incredible, adorable and most amazing yoga teacher Malia Hilliard.
Thank you for open your arms, heart and soul for both me and my boy friend and for having taught  us so much about everything between heaven and earth.

I enjoyed every single class with Malia and her positive, and very warm energy. Her way of teaching yoga is personal and you feel like home, you feel safe. Malia have a beautiful soul and Im so lucky that I got to spend some time with her and that she shared her wisdom of yoga,life and love with us. She really help you to find your own way in your practice and believes in you. If you somehow go to one of her retreats or classes (which you will love) ask her to be so kind to sing for you in Savasana, she got a beautiful voice and it was lovely to finish your class with her soft tones vibrating through your body, I had goosebumps every time.  

Check out her new opened yoga studio, this is the website www.hotlantayoga.com

I hope to see Malia again soon, thank you thank you thank you.


Monday, October 28, 2013




You are beautiful people, love you to the moon and back. Thanks for being such a big part of my life and heart. I miss you


Sunday, October 27, 2013



Last day here in Mexico
It's been amazing with a holiday!

Thanks Life! 


Remember to 
think positive and positive things will happen! 

Friday, October 25, 2013

One of my favorite songs, the lyrics is very beautiful and blows my mind away.
Close your eyes and listen to the song and let the colors of the wind blow you away to a place where you feel grounded, a place where you can find yourself and be it. Stay there for a while, get stronger, get more emotional, get happier and feel the place that's around you this present moment. Get one with it. 
When you can see and paint all the colors of the wind clearly, and whenever your ready, bring it back to your everyday life. Open up your eyes with your heart. Let you be you, be the person you are. Live your life through your own heart not through anyone els eyes. 

If you ever start loosing it, get back to that place, your place and bring it back.
Your stronger than you think.

- Love G



Colors of the wind - Pocahontas 



You think I'm just an ignorant savage
And you've been so many places; I guess it must be so
But still I cannot see, if the savage one is me
How can there be so much that you don't know?
You don't know...

You think you own whatever land you land on
The earth is just a dead thing you can claim
But I know every rock and tree and creature
Has a life, has a spirit, has a name.

You think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You'll learn things you never knew you never knew

Have you ever heard the wolf cry to the blue corn moon
Or asked the grinning bobcat why he grinned
Can you sing with all the voices of the mountain
Can you paint with all the colors of the wind?
Can you paint with all the colors of the wind?

Come run the hidden pine trails of the forest
Come taste the sun-sweet berries of the earth
Come roll in all the riches all around you
And for once never wonder what they're worth

The rainstorm and the river are my brothers
The heron and the otter are my friends
And we are all connected to each other
In a circle in a hoop that never ends

How high will a sycamore grow?
If you cut it down then you'll never know
And you'll never hear the wolf cry to the blue corn moon
For whether we are white or copper skinned
We need to sing with all the voices of the mountain
We need to paint with all the colors of the wind

You can own the earth and still
All you'll own is earth until
You can paint with all the colors of the wind

Thursday, October 24, 2013




After all this time the sun never says to earth "you owe me". Look what happens with A love like that. It lights the sky. 

- Namaste





Monday, October 21, 2013



You'll never know how strong you are until strong is the only choice you have 




Sunday, October 20, 2013

What do you think about nr 7?


It is something mysterious with the number 7.


7


The number 7 is the seeker, the thinker, the searcher of Truth (notice the capital "T"). 7 doesn't take anything at face value -- it is always trying to understand the underlying, hidden truths. The 7 knows that nothing is exactly as it seems and that reality is often hidden behind illusions.


The 7 is spiritual, but not religious. In fact, the age-old questions of what life is all about, why are we here, who we are and so forth.

It's is...
7 Senses: sight,smell, touch, taste, hearing, intuition, equilibrium
7 Days of the week
7 Visible planets
7 Days of creation in genesis
7 Colors of the rainbow
7 Inflections of the voice
7 Holes in your head
7 Motions of the hands
7th days after birth the umbilical falls off
7 Parts of the body
7 Chakras
7 Seven Seas 
7 Wonders of the world7 Deadly Sins
7 Continents
7 Body Orifices
7 Notes in a music scale
7 Major metals
7 Phases of the moon
7 Natural divisions of the brain
7 Functions of the nervous system
7 Compartments of the heart
7 Major body organs
7th Heaven
Flowering plants of a pure strain have 7 outside petals. The Lotus is one
All religious texts symbolism is centered around 7
And it's keep on going..

Everything is connected, in one way or another. 
I find it pretty interesting, don't you? 

Wednesday, October 16, 2013

Spread some extra love today,
Go for a walk, and give people a big hug. 
Give them your hand, hold it. 
Tell them something from your heart
Listen what they have to say
Share the moment
Smile 


Sunday, October 13, 2013

be the sun,
   
  be the growing trees, be the soft clouds,
   be the strong ocean,
 be the green grass, 


be the fresh rain, be the glittery snow, 

be the colorful rainbow

be the wild forest, be the mysterious moon




Go to the beach today, lay down in thousands of sand rocks and mineral particulars, look up onto the sky, make a sand angel and breath in all the beauty that's around you. 

Or...

Roll in the grass, smell it, grab it, get upside down, have fun with the fun thats around you. Get naked, and jump in the cold fresh snow, dance in the rain, be a fish in the water, be a bird in the forest, be you. 

Go outside, please look around you with your heart. Nature gives so much! 
Promise yourself to be more with nature, give back, appreciate it more, take care of it and love it. 

Every little rock, tree and creature, has a life, has a spirit and a name. 

Be one with the nature 


Saturday, October 12, 2013

Nothing is impossible

NOTHING is impossible, the word it's self says IM POSSIBLE!

You can do whatever you want, believe in yourself, because you rock! 

Now, I'm of to Mexico on a adventure with yoga retreat, hard practice but easy living with my funny one and get weirder and crazier. 

We are gonna spread some looooove








Wednesday, October 9, 2013





If you want to go fast, go alone
If you want to go far, go together 

Sunday, October 6, 2013

Knowledge it's a word most people today get stressed out about, a word that we see as a competition. Who knows most of history, culture, fashion, sports, mathematics, gossip or other stuff media or this society wants us to know about.  But is that really knowledge?

Knowledge for me is not something you have to read about or study to understand and you don't have to know what the society trying to brainwash you with, through most of the time news or other types of
media.

Knowledge is something different, it's is to know how to get away from that. Knowledge is about you. About your control of your soul. 

Know that everything you're going through right now is a blessing, even the though stuff. You are blessed with challenges to help you grow, to evolve, to learn more about yourself and realize what's is important. So what ever is bothering you, let it go.  Right here, right now. 

LET. IT. GO.

Learn from it, Its happening for a reason, let it make you stronger. Be the sun, take the energy and rise. Let life teach you instead of the society . It will show you knowledge, just enjoy the ride, it is challenging, life is gonna test you, but you will grow and you will be fine as long as you let go.

And when it doubt or gets way to hard, might help to tilt your head back and gaze to the sky, whisper to yourself or sing out loud 
"it's a wonderful world we live in". 


You are life, you are knowledge. 
But only if you let it. 



Be one with nature 


Saturday, October 5, 2013

http://earthyoga.es/index.html. Earth Yoga in Santa Catalina 


Right now Earth Yoga is my second home in Palma, if you are here you should check it out.  
Great yoga studio with very good teachers, all of them. 

Agnes is a student and just jumped in for one of the teachers that was in Mexico, but if you are here in earth yoga ask if she can do a class with you, she is great! 

Fantastical Frank is just a flexible ball of energy, his classes are always very different and fun! You always push yourself and believe you can go further which is awesome! 

However, check it out! 
Share some good energy! 
Peace :) 


http://earthyoga.es/index.html

Thursday, October 3, 2013






Be the love generation 
This song gives me so much, listening to it, feel it and see what it gives you.

It is
SO GOOD! 

Tuesday, October 1, 2013





The biggest challenge in life is to be yourself in a world that is trying to make you like everyone els.